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This little book is meant as a useful starting point for those interested in changing their drinking habits. The information is presented in a simple, short format, which can be referenced quickly and easily. The goal of this book is to provide a practical and non-dogmatic option for those looking for useful advice on starting a path to change and to help make people aware that there are a variety of options available to those looking to rid their lives of the negative impact of their current drinking habits.
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