The Lyme Disease 30-Day Meal Plan

Good food for better healtha dietary approach to managing Lyme disease.

The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog.

Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health.

The Lyme Disease 30-Day Meal Plan includes:

• Living well with Lyme diseaseHelp treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more.
• A complete action planFast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips.
• Keep things easyTake care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals.

Manage your symptoms with foods you'll enjoyThe Lyme Disease 30-Day Meal Plan keeps things simple.

Dettagli