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This book is about the magic of energy, as energy is what affects each aspect of our life. In order to grow mentally rather than just physically, we have to become more inclined to focus on our energy and how it is expressed within us. Therefore, this book teaches you the different forms of energy and in what ways energy is expressed and distributed within us. It also helps us to learn how we can harness our energy in constructive ways to further our own paths to success.
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