The Modern Face of the Shangjing revelations is a book that has a comprehensive gathering together of ideas and wisdom, both ancient and modern, that you can use to better understand your mental health.
It uses a simple but very effective pattern to unlock this route through its ability to show how we can learn to bring order within ourselves through our experiences. The book explains the circumstances that bring this about and the self-imposed obstacles or diversions that lead to chaos.
Good mental health is about the future and our part in it. Poor mental health is about believing that we have no part in the future. The difference between these two extremes lies in one's ability to guide oneself into the future.
Here our ability to guide ourselves properly is further aided by correctly identifying whether this future is what you wanted or is it what you needed to learn with? This ability to self-correct is shown to lie within your conscience.
What brings order into our lives also brings with it a guidance that can assist the conscience with a second opinion. Chaos only brings yet more chaos.
The pattern that our emotions play in our personal habits is shown and how we can self-correct our ineffective habits for effective ones. Finally a pattern of 12 false beliefs is exposed, this is linked to where and when the revelations say they originate and how they can go on to drive our self-destructive behaviour.
Unless we live in isolation; to understand and handle yourself, is also to hold an understanding about dealing with others, what more could anyone ask for?
Does this sound too good to be true? If so what's the catch? Well it is after all is said and read; up to you to travel on it and see the truth for yourself.