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H. Leighton Steward
pubblicato da
Random House Publishing Group
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper's Guide soon followedand made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selections and more brand names than ever before.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you can and cannot eat, including:
fresh produce meat seafood dairy
deli bakery/breads beverages
snacks prepared foods condiments
Also includes essential tips for lite-weight travel and reading food labels
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