The Paleo diet h bm vr ulr worldwide bu t' l f a dt nd mr f a lftl tht you can fllw without calorie rtrtn. Th lifestyle mhz tng nturl, whlm fd tht fd th bd wth rr nutrtn.
tht fd th bd wth rr nutrtn. Lvng Pl hl u gt to know ur own bd better nd hv tml health, rvntng d, healing nflmmtn, and boosting uthful nrg. Avoiding hrmful ingredients and hng hghult foods (frm rgn rdu t turrd animal proteins) transforms lv, nd thund f people are reaping the bnft of tng this way.
Unlike fd diets, th Paleo dt is quite ml; it gv u a tmlt t h nutrtu fd whl mkng u aware f th fd that your bd n't ffntl digest and brb.
FREE PALEO DESSERTS RECIPES
LEMON BROWNIES WITH COCONUT LEMON GLAZE
Cnut Brwn
Ingredients:
2 u blnhd almond flur
1 tablespoon rrwrt wdr
teaspoon baking d
tn salt
2 room tmrtur gg
2 tbln lmn juice
1 tablespoon lemon zt
4 tablespoons raw honey
u nut l, mltd
u fullft nut milk
2 tbln nut butter
1 teaspoon vnll xtrt
Cnut Lmn Glz
Ingredients:
2 tablespoons fullft nut mlk
2 teaspoons nut butter
tbln lmn ju
2 tn lmn zt
2 tn rrwrt wdr
1 teaspoon rw honey
Directions:
Brwn
Prht th oven t 350 dgr. In a large bowl, mix the
almond flur, rrwrt wdr, baking d, nd lt.
In a separate bwl, whisk th eggs, lemon ju, lmn zt, hn, nut l, nut mlk, nut buttr, nd vnll.
Add the dr ngrdnt nt th wt and gently mx with a spoon or tul t frm a batter. Don't vrmx.
Srd the batter across th bttm of an 8x8inch bkng n lnd wth rhmnt paper. Mk ur th r covers ll fur d of th n.
Bk untl a toothpick nrtd into the ntr m out clean, but 20 t 25 minutes.
Set th n on a wr rk t cool nd then top wth th Coconut Lemon Glz
Glaze
In a bowl, whk tgthr all th ngrdnt
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