When you work for a living, you're likely to spend more time with the people in the office than you do with your friends and family. If the people you work alongside are supportive and easy to get on with then that can be okay.
But what if they aren't?
What if you're trapped in a team with or (worse) seated right beside someone who seems to take joy only in making everyone else miserable? What if this colleague spends all their time telling you how bad your job is, how awful your customers and managers are and how very likely you are to fail at everything?
If you're unlucky enough to work with such a person then you need the tools to enable you to handle their constant negativity and this book will show you how to do just that.