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Have you tried juicing? If so - that's great, because juicing has a lot to offer you that will benefit your health and well-being. Juicing can help you feel better in many ways.
However, it's important to understand how juicing works, and this book will help you get started, discuss the best juicers for you and avoid common juicing pitfalls. You'll also find many juicing recipes, some specifically designed to alleviate certain health problems.
It's a simple fact that the more fruits and vegetables you eat, the more you benefit. You should be eating more than five servings a day. Sounds almost impossible, doesn't it?
That's where the juice comes in. We can't always get all the fruits and veggies we need, sometimes because of time constraints or something...
You will be amazed with these 69 pages on Juice and its essential contributions!
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