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Imagine rising each morning, exercising (nothing frantic- perhaps a short walk); some stretches, sit-ups; Tai Chi; meditating 15-20 minutes on just 3 things you plan to be successful at today. You recite your prays and affirmations eat a healthy breakfast and leave your home with a simple ritual for success!
One The feeling of frustration teaches us that we don't see the world as it really is, and that if we really want to change the world, we must start with ourselves!
Two- Misery and dread are a reality, and when we learn that life is not simple but complicated and difficult, we realize that a daily consistent RITUAL FOR SUCCESS is the only defense we have against dread and droop.
Third - We can transform negativity into confidence by developing rituals for success.
Here's an affirmation that I use, it's called:
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