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The Blokehead
pubblicato da
Yap Kee Chong
This book contains 10 of the ideal workout equipment for strength training. You'll see information about workout equipment such as
Barbells
Dumbbells
Exercise bench
Pull-up bars
Kettlebells
and many more.
Aside from the basic information, you'll also see the benefits of getting the said equipment. It'll also tell you which parts of the body it'll help you improve.
Scrivi una recensione per "The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW"
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