The Ultimate Guide to Living Longer and Feeling Younger will change your life. The purpose of this book is to supply you with valuable information and techniques that will teach you how to look and feel younger naturally. The Ultimate Guide to Living Longer and Feeling Younger is, first and foremost, a life changing book. And let me tell youif you practice what I'm preaching here, it will change your life, in more ways than just being skinny. I'm talking about adding years of quality to your life. This book will teach you how you can look younger, live longer, lose weight, reduce your need for medications, improve your health dramatically and it teaches you how to strengthen your inner self.