The Ultimate Guide to Self-Enlightenment and Inner Peace: Learning Meditation Relaxation Practices for Individuals, Families, Schools and Groups - Timothy Haynes

The Ultimate Guide to Self-Enlightenment and Inner Peace: Learning Meditation Relaxation Practices for Individuals, Families, Schools and Groups

Timothy Haynes
pubblicato da Timothy Haynes

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I know the positive changes that meditation can make in your life, and my goal is to share it with as many people as possible. Helping people live a healthy and happy, joy-filled life is my reason for writing this book. Meditation is a valuable healing technique, and is one that can quickly be learned and incorporated into your daily routine. If you constantly feel as though you are stressed or anxious, it's only a matter of time before depression, high blood pressure, heart issues, and other potentially life-threatening health issues some calling. Meditation can help you relieve that stress and keep those potential problems at bay.

Dettagli

Generi Salute Benessere Self Help » Mente, corpo, spirito » Self Help

Editore Timothy Haynes

Formato Ebook (senza DRM)

Pubblicato 07/06/2020

Lingua Inglese

EAN-13 9781947913264 9781947913264

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