Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
The keys to self-knowledge and deep contentment are right here before us, in this very momentif we can simply learn to live with presence and open awareness
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being presentincluding defensiveness, ignorance, desire, aggression, and self-hatredand shows us how to welcome with curiosity and compassion whatever we are experiencing.
Scrivi una recensione per "The Unfolding Now"
Torna in cima
Leggi un estratto
dai un voto
