The Vegetarian Grilling Cookbook

Grilling a form of kng that involves dr heat ld t th urf of food, mmnl frm bv, blw r frm th side. Grilling uull involves a gnfnt amount f drt, radiant heat, nd tnd to be used fr kng mt nd vegetables ukl. Fd t b grilled is cooked n a grill (n n wr grd uh a gridiron wth a ht ur above r below), ung a t rn/frng n, r a grll n (mlr t a frng n, but with raised rdg t mimic th wires f n n grill). Grilling ftn rntd as a healthy alternative to kng wth l, lthugh the ft nd ju lt b grilling can contribute t drr fd.

Bnft of Grllng

1. In ummr t k your kthn cool!

2. It dn't rur electricity.

3. Grilling n be a hlth w t cook because fats fall away frm th kd fd.

4. You can rdu nrg t b kng utd n the grll.

5. Sm foods n b kd ftr thn wth nvntnl methods ndr.

TYPES OF GRILLS: HOW TO CHOOSE THE BEST GRILL FOR YOU

knw thr r dffrnt htng nd ful sources tht can be used while grllng. Each f th fuel ur hv thr wn set f advantages nd disadvantages, with some m bl ltr th vrll flvr of the food you cooked.

1**. Chrl Grills**

Chrl grll hv lng bn a fvrt f utdr cooks fr mn rn. A hrl grll to u, and fd rv th mk, rh flvr whh hrl mrt.

2. Chrl Kettle Grll

Kttl grll r one f the mt commonly rgnzd t f hrl grll. Th are ml, n th shape of a kttl nd consist of not much mr than a rundd bttm, a tight, removable lid, tnd, nd grll grt. Chrl goes in th bottom f th grill, lvtd on a small grt tht allows h and thr kng dbr t fll frl w from th ht ur nd mntn n even airflow vr th coals.

Ready to know more? Read this book by Kimberly Owens to get started.

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