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The Way of Chi provides an introduction into the world of energy. It is a journey of discovery that everyone makes, whether we are conscious of it or not. Performing the 'art of chi' is a spiritual practice, for it is the body expressing Life as it guides us to find our way through living awareness.
This is the story of finding balance; knowing when to hold on and when to let go. As we allow the 'flow' of life to unfold, the paradoxical reward of released energy with a new-found sense of stillness and peace is revealed.
Elesa's wish is that this little book will provide you with a stepping stone, a guidepost along the way back to yourself. May the 'Way of Chi' always be with you!
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