Syleena Johnson's highly anticipated self-help book, The Weight is Over, shares her compelling and painful journey toward self-love and discovery, while chronicling her battles with body image birthed in adolescence and carried throughout her music career.Honest, heart-warming, and human, The Weight is Over shares Syleena's pain and progression, providing tactful ways to identify and eliminate stressors to sustain optimal mental, emotional, and physical health.A love letter to life's lessons, The Weight is Over shines a spotlight on the complexities of love and how self-worth defines how we emotionally invest in ourselves and others.An ode to obstacles faced and conquered, this self-help book sets an indelible tone for reflection, resurgence, and redemption.