¿If you meditate with emotions of Great Love & Protection, feeling tingling electricity all over your body in the present. Reflecting on the past, it doesn't hurt and cause pain then or confuse you cause you to dwell, you¿re emotionally uninvolved, enabling you to see through logic and patterns the information that has built along your journey in the individual moments. You'll only find happiness in the present, you won't find answers, if you don't have the past and present to measure against, it might be an assumption your making, if one only lives in the present. It's part of our nature and mind caused by duality -1.44 to +1.44 ratio %50 Good and %50 bad influence, but splits the mind into future, present and past, be careful if your minds in the future, you'll make yourself anxious living there. Present is the happiest place to be, if you can involve your past and the present, you create wisdom and fix your vision¿. ¿If we all meditated healing our selves, the world would not need saving"