Stress Management in Crazy Times. Surviving and Thriving in a Changing World
There's no doubt modern life has become more and more stressful. Constant change and upheaval is becoming harder for most people to handle. The pressures of work, relationships, families, the fast pace of life and increasing demands on your time can leave you in a state of turmoil. However, there is a curethinking differently, creatively, or from a new perspective.
In Think Outside The Box best-selling author, award-winning artist and holistic therapist Cassandra Gaisford (BCA, Dip Psych) reveals dozens of lateral, creative, and inspired ways to manage stress, change careers, and overcome obstacles to success.
Based on positive psychology, research, and professional achievements gained by successfully helping corporate executives, teenagers, extraordinary artists, authors, frazzled employees and creative entrepreneurs and people from all walks of life, change careers, destress and succeed more.
This book offers practical, lateral solutions to achieving happiness and success in your life.
In Think Outside The Box you'll discover:
How to make a career change in your 40s, 50s and beyond
Practical methods for managing common and extraordinary obstacles and barriers to success
How to empower your career, business and personal life
How to rediscover joy and love life again
Gaisford provides a fresh approach to career change in crazy times. This quintessential lifestyle guide reassures you that joy is within your reach, and shows you how to reclaim your, happiness, health, close relationships, careerand sanity.
If you feel despondent or discouraged
If your relationships are suffering
If you find the challenges of life overwhelming
If you'd love to change careers if you only knew what to do...
If you'd love to stress less and live more
then Think Outside The Box is exactly the right book for youbecause it will show you that these challenges are a critical part of your success. The secret is knowing how to use unconventional, creative thinking and problem solving to enhance your decisions, turn your world around and achieve your goals.
Expanding upon the ground-breaking work in Gaisford's previous bestsellers The Art of Success, Mid-Life Career Rescue, and How to Find Your Passion and Purpose Gaisford explores the tension every person faces in an effort to blend an inspired life with a practical path to success.
If you're short on time but high on motivation Think Outside The Box will cheerlead, support, encourage and inspire you to move toward health, happiness fulfilment and success. Living a meaningful, happy life is within your reach.