This book is about shifting your consciousness. Have you ever asked yourself these questions: What would it be like if I were to unleash my personal greatness and live a fully expressed life? How can I deepen my understanding and my connectedness to others? Have you often wondered: Wouldn't it be wonderful to live from a place of abundance, but how do I open myself up to this flow? What if you knew at a soul level that physical, emotional and mental health is your birthright? The practices in Thrival Skills 101 are transformative. They guide you with personal stories, key spiritual principles and practices to a break-through in consciousness from which you will NEVER go back. Take this journey and experience yourself moving from survival to thrival.