Tips And Techniques To Coping With Anxiety : Make Negative Thoughts Work for You, Instead of Against You : Getting Over Depression, Anger , Stress : And Focus on the Present : Stop Overthinking - Grace Lency

Tips And Techniques To Coping With Anxiety : Make Negative Thoughts Work for You, Instead of Against You : Getting Over Depression, Anger , Stress : And Focus on the Present : Stop Overthinking

Grace Lency
pubblicato da Lulu.com

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"Conquer Your Mind: Unlock the power of your mind and take control of your thoughts and emotions. Written by leading experts, this comprehensive guide provides proven techniques and strategies for overcoming anxiety, depression, anger, and stress and achieving inner peace. With practical exercises and real-life examples, it's your ultimate guide to mental mastery. Buy now and start your journey to a happier, healthier life."

Dettagli

Generi Psicologia e Filosofia » Psicologia , Salute Benessere Self Help » Self Help

Editore Lulu.com

Formato Ebook (senza DRM)

Pubblicato 13/01/2023

Lingua Inglese

EAN-13 9781387061044 9781387061044

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