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Are you hooked on hyper-palatable snacks but ready to break free? Fed up with feeling bloated and lethargic after highly processed meals? Always craving more yet never truly satisfied? Then this book is for you! Through an eye-opening month-long experiment eating 80% ultra-processed junk foods, followed by in-depth research, our health-conscious protagonist uncovers shocking industry secrets designed to hijack your brain and override your body's natural controls.
You'll be stunned to discover how Big Food employs armies of scientists to reverse engineer our vulnerabilities, artificially ramping up flavors and textures beyond anything found in nature to supercharge indulgence and "habit formation." Products are precisely engineered via costly trial-and-error to activate primitive "liking" pathways in the brain for hyper-consumption beyond genuine need or hunger. Worse, additives like emulsifiers may directly enhance fat absorption and insulin resistance according to startling new evidence - even at levels deemed "safe" by regulators too cozy with corporations.
But this isn't just about your waistline - it's now a societal crisis. Overweight and obese citizens overwhelm health services, costing the economy billions annually in medical bills and lost productivity. Yet nutrition policy remains stuck in the 1950s, failing to acknowledge modern industrial drivers compromising free choice and deceiving consumers daily at the supermarket shelves. It's time we take back control - but how?
Through fascinating case studies and interviews with leading experts, our heroine unlocks the solutions and achieves transformation through empowering lifestyle changes you can start today. This page-turning exposé pulls back the curtain on Big Processed Food's manipulative playbook and shows you how to reclaim your health starting right now by kicking the habit for good! Your well-being and wallet will thank you. It's time to say goodbye to junk foods designed from the ground up to make you overeat. The future is yours to choose - will you take control?
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