Understanding Emotional Intelligence

UNDERSTANDING EMOTIONAL INTELLIGENCE

Emotional Intelligence (EQ) is your ability to recognize, utilize, and manage your emotions to better deal with stressful and testing situations, interactions with other people, conflicts, and decision making.

This book will explain to you exactly how emotional intelligence works, particularly in reference to the workplace.

You will learn about the benefits of having a high EQ, and why it can be more important in business than having a high IQ.

Most importantly, you will discover some key strategies to help you improve your emotional intelligence, and begin to improve your performance at work, business, and in your personal life.

Here Is A Preview Of What You'll Learn...

• What is emotional intelligence
• Why a high EQ is vital
• Using emotional intelligence to reduce stress
• Using emotional intelligence to improve communication
• How to deal with challenges and resolve conflicts
• Why emotional intelligence is needed at work
• How to easily improve your emotional intelligence
• Much, much more!

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