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Understanding Your Triggers
Anger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation.
What you will find in the book:
A comprehensive understanding of anger, including triggers, signs, and symptoms
The impact of anger on parenting and child development
Positive discipline techniques for managing challenging behaviors
Self-care practices to promote emotional well-being
A personalized anger management plan and progress tracker
Order your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!
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