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Many people without proper knowledge about Veganism perceive it as being intimidating and an extreme form of lifestyle. Actually, nowadays Veganism is far from being an extreme lifestyle, in fact it is relatively easy to follow and can be regarded as one of the most nutritious and healthiest diet out here. Whether you are a vegetarian or a standard meat eater switching to veganism, fear not as this book contains all the information you need to know about and will guide you smoothly throughout the process.
First of all, I will provide you with the history and background of Veganism and then the reasons and health benefits of being Vegan. This book also contains an action plan on how to smoothly switch to veganism without failing in the process and provide you with information such as the different sources of Vegan protein and whether there is the need to supplement with Vitamin B12. This book will also provide you with information regarding how expensive Veganism is and will help you with your shopping guide.
Here Is A Preview Of Some Mouthwatering Recipes
Pasta Arrabiata
Kung Pao Tofu
Thai Spinach Soup
Cumin Apple Chips
Strawberry Mango Salsa
Vegan Brownies
Many, many more!
No pantry is complete without some good slow cooker recipes, especially when it comes to being vegan. There are so many amazing vegan slow cooker recipes!

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Generi Gastronomia » Cucina vegetariana

Editore Denzen Andrew

Formato Ebook con Adobe DRM

Pubblicato 03/03/2022

Lingua Inglese

EAN-13 9783755406532

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