Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
Uniquely, it highlights the differences between healthy and unhealthy emotional responses for example Anxiety instead of Concern to enable the reader to quickly "picture" how they are reacting, and bring it into line with the healthy type of response.
Scrivi una recensione per "Visual CBT"
Torna in cima
Leggi un estratto
dai un voto
