Everyone desires happiness. But the real question is will everyone find happiness?.
Maybe for some reason you believe that happiness comes when you achieve a particular life objective like having a successful career, finding wealth, an ideal relationship or a group of friends.
For the most part you can be trapped in this cycle waiting for your circumstances around you to improve to give you that happiness and satisfaction you desire. Also to curb the sadness within you can decide to distract yourself by involving in short term pleasures or overworking yourself that still wouldn't have pleased you.
But happiness is independent of all these factors. You have to take ownership of your life and be intentional about wanting to be happy by establishing the four main pillars of happiness that will be explained in this Summary guide for you.
Of course challenges will come but if you hold these pillars dearly you are sure to overcome them without losing your frame.
This Summary guide outlines doable tactics that you can put into practice right now regardless of your circumstances to boost your happiness quickly. These strategies are based on academic research and wealth of scientific research.
In this guide you will get :
A self explanatory and well detailed Summary
Highlighted bullet points after the summary to anchor your understanding and points to take note of.
Discover how to find true and lasting happiness through the four pillars of happiness
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Disclaimer: This is an unofficial and independent summary guide for build the life you want by Arthur C. Brooks and Oprah Winfrey. It is not created or associated with Arthur C. Brooks and Oprah Winfrey or any of his associates in any official way.