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WALKING GONE WILD, How to Lose Your Age on the Trail, is a fact-filled book about how women can re-invigorate life as they age. Sprinkled with stories of real women who discover a new model of aging with vitality, grace, and a deep connection to life, the book provides the how-to of overcoming obstacles to developing a walking lifestyle. Chapters guide older women to outfit, train, and prepare to thrive walking the road ahead.
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