Weekly Yoga Planner

Weekly Yoga Planner :

11 Weekly Yoga Organizer , 6 inch x 9 inch , with 11 Weeks and 45 Pages

Use this weekly yoga planner as a guide for the following:Schedule your yoga practices and classes.Document your intentions, goals, and reflections.Keep track of your progressHowto use this plannerPrint out the following two pages, preferably double sided.You may want to print multiple copies at once, and you canchoose a colored paper for a more personal touch.At the start of each week, fill out the first page with theweeknumber and date to help organize future weekly plans. Theweeks intention should be short, sweet, clear and powerfulso that it is easy to remember and possible to achieve. Jotdown the number of practice sessions you will try to achievefor the week in the Practice Goals grid. The Specific Practicessection is optional, but it can be helpful to focus yourpractices during the week. The Obstacles to Overcome sectionis also optional and will most likely be based on the pastweeks results of your yoga practice.You can go through the entire week and fill out the classesand practices to meet your practice goals, or you can fillthem out on a dayto day basis. Use the Notes & Reflectionssection at the end of each day to record any thoughts orcomments on how your practice went.

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