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WEIGHT LOSS LIE # 1
SIMPLY RESTRICTING THE
CALORIES EQUALS FAT LOSS
Losing Unwanted Fat vs. Losing Strength
The Key
We have been once we explore losing body weight, in fact
You're if you wish to shed weight
speaing frankly about losing bodyfat and perhaps some extra
told that to carry out therefore, you need to
Water fat (and also this kind or form of fat goes away completely inside a
eat fewer calories than just what
day or two when you begin a appropriate system). Samples of
Day your system burns off for a offered. While
fat we don't desire to lose are muscle tissue as well as
that is real, merely lowering your
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