What Is Your Catharsis?

Do you have any idea what it's like to tap into your suppressed emotions? The author of this book went so far as to name her emotions Kath. Short for Katharsis.

What Is Your Catharsis? is a collection of letters and poems that allow you to feel; feel anger, love, vengeance, forgiveness, nostalgia, disgust amid the myriad of emotions we feel daily. You are going to be privy to some of the most unique characters who will change the way you look at life; some you may want to embrace and some you may want to unmeet. But what they do have in common is that they burst with emotion.

Sometimes it's easier to feel somebody else's emotions than feeling your own. So allow yourself to feel intense emotions from a distance and let it all out when a character you relate to experiences catharsis. Remember, catharsis is power, and to use this power, you must undergo emotions. When something makes you smile, stop for a minute. Highlight a quote that reminds you of someone. Divulge in the nostalgic experiences in the book and look at your old photos.

Read on, and let What Is Your Catharsis? help you find your catharsis.

Dettagli