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Why do we behave in the ways we do, especially when it doesn't seem to help us? This book provides answers to this question. The short answer is that it is about our coping. It is about how we try very hard to live the best way we can and that sometimes we don't feel good about the results. We overdo.
Written in casual easy to understand style with helpful illustrations drawn by the author this book can be read cover-to-cover or in a random fashion, opening it at any page.
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