, What is Brain Fog? Symptoms, Causes & Treatment.,
Brain fog is a lay term used to describe cognitive difficulties.
Brain fog can be a response to lack of:
Sleep,
Poor nutrition,
Medications, or
Drugs, however, the term is often used to describe the subjective experience of neuro-inflammation.
Chronic low-level inflammation is the most detrimental to the mind and body.
The state of the science is lacking evidence for specific treatments targeting the mechanisms/pathways of neuro-inflammation for precision-based care, yet there are pharmacological and non-pharmacological interventions that can improve functioning.
An effort has been made in this Booklet to examine the mechanisms, associated symptoms, and treatments for brain fog along with relevant ILLUSTRATIONS.