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Nika Kabiri
pubblicato da
Nika Kabiri
If therapy isn't enough, or doesn't feel right, what can you do? This book introduces a groundbreaking alternative to therapy rooted in Decision Science. You'll learn science-backed reasons why therapy isn't working for you, and you'll learn why a Decision Science approach can help you better. This quick read includes practice exercises to help you build the skills you need to make life-changing decisions. Also in these pages is the author's personal story of how she, after years of suicidal depression and failed attempts at therapy, turned her life around and learned to thrive, one decision at a time.
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