See Yourself In This Book And Change! You Are Not Alone! Self-Discovery Guide For Mental Health. Digest of 59 Presentations On Stress. Focusing on Awareness, Avoidance, Foresight & Prevention, A cognitive and pragmatic book for your well-being. Author has 30 years of experience as a psychotherapist, social worker, vocational career/consultant/rehabilitation counselor, and marriage & family therapist. Introduces a wealth of knowledge & easy methods to reduce stress. Some topics include: money, labels, step-families, divorce, judgement, menstrual cycle, work environment, energy level, calmness, time management, & assertiveness. Scribbr reports that from their research of over 69 million journal articles , books & more than 1,700 publishers: " You scored 0%. Wow, you've an amazing job. Your whole document is original."