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Please note that this workbook is designed to complement the book "Outlive" by Peter Attia. It is not intended to be a replacement for the original book, but rather an aid to help readers engage more deeply with the content and reflect on the valuable insights provided in the book. While the book "Outlive" by Peter Attia offers a comprehensive guide to living a longer, healthier, and more fulfilling life, this workbook aims to enhance your understanding, encourage self-reflection, and provide a structured framework for personal growth. We strongly recommend reading the original book before using this workbook to fully benefit from the author's wisdom and guidance.
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