This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: BULLETPROOF DIET - BASED ON THE BOOK BY DAVE ASPREYAre you ready to boost your knowledge about BULLETPROOF DIET? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Achieve Peak Performance Through DietEssential Nutrition For Optimal PerformanceIdentify Best And Worst Dietary ChoicesOptimal Methods For Food PreparationEquip Your Kitchen For Dietary SuccessRecipes For Physical And Mental Energy