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**DISCLAIMER:
This is an unofficial workbook for Dr. Sue Johnson's book "Hold Me Tight: Seven Conversations for a Lifetime of Love" has this workbook as a compliment. It is intended to provide you with extra tools and activities to aid in your comprehension of the information in the book rather than to take the place of the original book.
Chapters by Chapters Summaries
interactive activities designed to make it much easier for you to implement**
Hold Me Tight by Dr. Sue Johnson presents Emotionally Focused Couple Therapy, presenting a ground-breaking strategy for fostering more stable, strong bonds between partners.
Facts Dr. Sue Johnson created the Emotionally Focused Couple treatment, which has been recognized as a major advancement in couple's treatment. The theme of the book is to value emotional dependence and attachment in relationships, much like a child's devotion to a parent.
Dr. Johnson stresses seven healing discussions to improve relationships, such as forgiving wrongdoings, identifying demon dialogues, and uncovering raw places. The book offers helpful activities and enlightening suggestions to help foster and strengthen enduring relationships. It does this by drawing on experiences from Dr. Johnson's practice.
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