Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity
Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settingson the beach, on the board, while floating on water, with or without propsthere is something here for everyone to benefit from, whether they are advanced surfers or beginners.
Notable contributors include:
With helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.
Scrivi una recensione per "Yoga for Surfing"
Torna in cima
Leggi un estratto
dai un voto
