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Your personal space
People with low self-esteem are sensitive to criticism. A lack of personal space directly influences many of their psychological problems.
Standing up for yourself, handling criticism, setting boundaries, anger management, and asking for what you want are of great importance for creating personal space in your life.
The authors provide confidence enhancing tools, clear examples, and insights needed to improve your personal and professional relationships.
Psychologists Fred Sterk and Sjoerd Swaen are, in addition to their work as psychotherapists, bestselling authors of a series of successful self-help books. These are widely used as 'motivation books' in counseling and for study, work, and (self)coaching.
More information and preview: www.sterk-swaen.nl
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