InA Comprehensive Guide to Obesity, author Andy S. Fulk delves into the pressing issue of obesity and explores the practice of intermittent fasting as a powerful solution for weight control. This book unveils the hidden strategies of losing weight effectively, providing readers with valuable insights and practical advice on adopting intermittent fasting as a sustainable lifestyle change. Whether you're looking to shed a few pounds or tackle long-term weight management, this book offers a well-researched and informative approach to achieving your health goals.