Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

In the FLO: A 28-day plan working with your monthly cycle to do more and stress less

Alisa Vitti
pubblicato da HarperCollins Publishers

Prezzo online:
15,90
18,72
-15 %
18,72

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).

In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?)

There are specific tips on what to eat and how to exercise depending on what phase you are inand it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.

Dettagli

Generi Salute Benessere Self Help » Self Help » Malattia » Cura del corpo , Economia Diritto e Lavoro » Lavoro » Carriere e professioni: consigli , Politica e Società » Donne » Questioni femminili

Editore Harpercollins Publishers

Formato Ebook con Adobe DRM

Pubblicato 23/01/2020

Lingua Inglese

EAN-13 9780008327088

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "In the FLO: A 28-day plan working with your monthly cycle to do more and stress less"

In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima