When people achieve ketosis, they not only lose weight, but they get a nice burst of energy; they think more clearly and their skin improves. There is a whole long list of tremendous health benefits of this diet.
This ebook will help you to adopt the keto diet and recalibrate your metabolism for sustainable weight loss.
You will learn:
This book includes more than 60 recipes:
- BREAKFAST RECIPES
- LUNCH RECIPES
- DINNER RECIPES
- DESSERT RECIPES
In addition, this book includes information about the Keto Diet. Learn how you can lose weight with the Ketogenic Diet.